gilbert gremillet 5000m row
5,000
Meters
44:27.2
Time
4:26.7
Pace
255
Calories
131
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
December 17, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.2 | 5,000 | 4:26.7 | 18 | 363 | 18 | 131 |
| 7:02.3 | 1,000 | 3:31.1 | 37 | 427 | 24 | 138 |
| 10:22.4 | 2,000 | 5:11.2 | 12 | 339 | 17 | 123 |
| 9:18.1 | 3,000 | 4:39.0 | 16 | 355 | 17 | 143 |
| 9:25.8 | 4,000 | 4:42.9 | 15 | 353 | 17 | 133 |
| 8:18.6 | 5,000 | 4:09.3 | 23 | 377 | 19 | 120 |