gilbert gremillet 31:25 row
6,257m
Meters
31:25.9
Time
2:30.7
Pace
340
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 18, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.9 | 6,257m | 2:30.7 | 102 | 651 | 27 | 113 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 107 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 119 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 118 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 123 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 127 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 111 |
| 31:25.9 | 222m | 3:13.4 | 48 | 466 | 22 | 89 |