gilbert gremillet 30:00 row
5,774m
Meters
30:00.0
Time
2:35.8
Pace
312
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
April 19, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,774m | 2:35.8 | 92 | 618 | 28 | 101 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 | 94 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 29 | 96 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 99 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 30 | 102 |
| 30:00.0 | 1,021m | 2:56.2 | 64 | 519 | 25 | 116 |