gilbert gremillet 6000m row
6,000m
Meters
29:34.7
Time
2:27.8
Pace
330
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
April 21, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.7 | 6,000m | 2:27.8 | 108 | 672 | 29 | 104 |
| 6:18.1 | 1,200m | 2:37.5 | 90 | 608 | 27 | 88 |
| 5:55.7 | 2,400m | 2:28.2 | 108 | 670 | 29 | 98 |
| 5:55.2 | 3,600m | 2:28.0 | 108 | 671 | 29 | 99 |
| 5:50.2 | 4,800m | 2:25.9 | 113 | 687 | 31 | 106 |
| 5:35.4 | 6,000m | 2:19.7 | 128 | 741 | 33 | 132 |