gilbert gremillet 10000m row
10,000m
Meters
51:38.2
Time
2:34.9
Pace
544
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
April 22, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.2 | 10,000m | 2:34.9 | 94 | 624 | 28 | 104 |
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 27 | 94 |
| 9:43.8 | 4,000m | 2:25.9 | 113 | 687 | 30 | 118 |
| 10:35.6 | 6,000m | 2:38.9 | 87 | 600 | 28 | 90 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 33 | 132 |
| 11:36.4 | 10,000m | 2:54.1 | 66 | 528 | 26 | 86 |