gilbert gremillet 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
April 23, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 810 | 59 | 33 | 122 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 31 | 105 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 34 | 123 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 32 | 123 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 33 | 128 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 37 | 132 |