gilbert gremillet 5000m row
5,000m
Meters
25:38.4
Time
2:33.8
Pace
268
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 25, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,000m | 2:33.8 | 96 | 630 | 27 | 102 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 26 | 96 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 28 | 105 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 27 | 92 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 26 | 92 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 31 | 128 |