gilbert gremillet 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
April 25, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 33 | 121 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 31 | 104 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 33 | 120 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 33 | 122 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 33 | 127 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 37 | 134 |