gilbert gremillet 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
29
Calories
114
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 35 |
| Drag Factor | 103 |
April 30, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 35 | 114 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 | 84 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 108 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 36 | 126 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 37 | 128 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 38 | 128 |