gilbert gremillet 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
28
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 37 |
| Drag Factor | 104 |
May 02, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 37 | 119 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 | 94 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 33 | 108 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 38 | 124 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 41 | 133 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 47 | 136 |