gilbert gremillet 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Drag Factor | 104 |
May 04, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 39 | 124 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 34 | 98 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 42 | 122 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 40 | 133 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 39 | 134 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 40 | 135 |