gilbert gremillet 5000m row
5,000m
Meters
23:24.0
Time
2:20.4
Pace
285
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
May 07, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,000m | 2:20.4 | 126 | 735 | 27 | 113 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 26 | 97 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 26 | 106 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 27 | 116 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 27 | 109 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 30 | 138 |