gilbert gremillet 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
May 07, 2018 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 31 | 124 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 31 | 112 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 31 | 120 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 31 | 124 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 31 | 129 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 33 | 135 |