gilbert gremillet 5000m row
5,000m
Meters
24:36.7
Time
2:27.6
Pace
274
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
May 09, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 5,000m | 2:27.6 | 109 | 674 | 27 | 98 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 26 | 88 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 28 | 94 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 28 | 99 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 28 | 99 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 29 | 113 |