gilbert gremillet 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 11, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 27 | 106 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 96 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 96 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 104 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 103 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 107 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 131 |