gilbert gremillet 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 42 |
| Drag Factor | 104 |
May 12, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 42 | 118 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 37 | 94 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 40 | 115 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 43 | 125 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 43 | 129 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 48 | 130 |