gilbert gremillet 500m row
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
119
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
| Drag Factor | 110 |
May 18, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 36 | 119 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 93 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 36 | 118 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 38 | 129 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 39 | 129 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 39 | 130 |