gilbert gremillet 6000m row
6,000m
Meters
30:22.9
Time
2:31.9
Pace
328
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 06, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.9 | 6,000m | 2:31.9 | 100 | 643 | 26 | 89 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 24 | 82 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 25 | 71 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 24 | 91 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 27 | 95 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 29 | 106 |
| 4:36.1 | 6,000m | 2:18.0 | 133 | 757 | 30 | 92 |