gilbert gremillet 3:15 row
345m
Meters
3:15.0
Time
4:42.6
Pace
19
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 04, 2018 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 345m | 4:42.6 | 16 | 353 | 24 |
| 3:15.0 | 346m | 4:41.7 | 16 | 353 | 24 |