gilbert gremillet 4:10 row
629m
Meters
4:10.1
Time
3:18.8
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
August 05, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 629m | 3:18.8 | 45 | 453 | 22 |
| 4:10.1 | 629m | 3:18.8 | 45 | 453 | 22 |