gilbert gremillet 8:06 row
1,279m
Meters
8:06.6
Time
3:10.2
Pace
63
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
August 10, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 1,279m | 3:10.2 | 51 | 474 | 23 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 8:06.6 | 513m | 3:01.8 | 58 | 500 | 23 |