gilbert gremillet 8:25 row
1,379m
Meters
8:25.8
Time
3:03.3
Pace
69
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 23 |
Drag Factor | 98 |
August 10, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.8 | 1,379m | 3:03.3 | 57 | 495 | 23 |
5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
8:25.8 | 583m | 2:56.5 | 64 | 519 | 24 |