gilbert gremillet 10:23 row
1,705m
Meters
10:23.5
Time
3:02.8
Pace
85
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
August 12, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 1,705m | 3:02.8 | 57 | 497 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:23.5 | 61m | 3:12.6 | 49 | 468 | 18 |