gilbert gremillet 10:11 row
1,625m
Meters
10:11.5
Time
3:08.1
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
August 13, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 1,625m | 3:08.1 | 53 | 480 | 20 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 10:11.5 | 28m | 3:25.3 | 40 | 439 | 16 |