gilbert gremillet 11:12 row
1,835m
Meters
11:12.6
Time
3:03.2
Pace
91
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 24 |
Drag Factor | 97 |
August 14, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:12.6 | 1,835m | 3:03.2 | 57 | 495 | 24 |
5:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
11:12.6 | 205m | 2:57.0 | 63 | 516 | 24 |