gilbert gremillet 12:15 row
2,108m
Meters
12:15.0
Time
2:54.3
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 15, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,108m | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 12:15.0 | 395m | 2:50.8 | 70 | 541 | 27 |