gilbert gremillet 13:16 row
2,207m
Meters
13:16.6
Time
3:00.4
Pace
110
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 18, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.6 | 2,207m | 3:00.4 | 60 | 504 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 13:16.6 | 558m | 2:56.1 | 64 | 520 | 25 |