gilbert gremillet 30:00 row
5,372m
Meters
30:00.0
Time
2:47.5
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 22, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,372m | 2:47.5 | 74 | 556 | 25 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 24 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 |
| 18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 26 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |