gilbert gremillet 30:00 row
5,614m
Meters
30:00.0
Time
2:40.3
Pace
296
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 23, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,614m | 2:40.3 | 85 | 592 | 26 | 118 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 24 | 97 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 25 | 107 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 26 | 106 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 | 132 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 | 149 |