gilbert gremillet 30:00 row
5,666m
Meters
30:00.0
Time
2:38.8
Pace
300
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 25, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,666m | 2:38.8 | 87 | 600 | 27 | 111 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 24 | 92 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 26 | 110 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 27 | 102 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 | 111 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 31 | 140 |