gilbert gremillet 30:00 row
5,729m
Meters
30:00.0
Time
2:37.0
Pace
306
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 29, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729m | 2:37.0 | 90 | 610 | 26 | 116 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 | 101 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 | 105 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 | 118 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 26 | 108 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 30 | 148 |