gilbert gremillet 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 30, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 26 | 119 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 | 103 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 | 127 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 | 108 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 | 114 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 | 147 |