gilbert gremillet 1000m row
1,000m
Meters
5:35.8
Time
2:47.9
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 04, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 24 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 22 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 23 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 23 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 26 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 28 |