gilbert gremillet 30:00 row
5,891m
Meters
30:00.0
Time
2:32.7
Pace
317
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 04, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,891m | 2:32.7 | 98 | 637 | 26 | 122 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 | 103 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 | 119 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 | 114 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 | 147 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 | 130 |