gilbert gremillet 30:00 row
5,657m
Meters
30:00.0
Time
2:39.0
Pace
297
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 06, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,657m | 2:39.0 | 87 | 599 | 26 | 107 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 | 104 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 | 103 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 | 102 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 | 100 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 27 | 126 |