gilbert gremillet 30:00 row
5,572m
Meters
30:00.0
Time
2:41.5
Pace
292
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 10, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,572m | 2:41.5 | 83 | 585 | 25 | 112 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 23 | 102 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 25 | 120 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 | 107 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 | 106 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 | 129 |