gilbert gremillet 5000m row
5,000m
Meters
26:19.4
Time
2:37.9
Pace
264
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 13, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.4 | 5,000m | 2:37.9 | 89 | 605 | 25 | 108 |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 24 | 99 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 25 | 101 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 26 | 110 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 26 | 101 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 28 | 131 |