gilbert gremillet 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
October 01, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 28 | 106 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 26 | 96 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 28 | 98 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 27 | 102 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 29 | 105 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 30 | 129 |