gilbert gremillet 30:00 row
5,641m
Meters
30:00.0
Time
2:39.5
Pace
297
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 03, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,641m | 2:39.5 | 86 | 596 | 25 | 113 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 25 | 102 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 25 | 109 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 26 | 106 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 26 | 114 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 | 136 |