gilbert gremillet 5000m row
5,000m
Meters
27:41.0
Time
2:46.1
Pace
258
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
October 13, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.0 | 5,000m | 2:46.1 | 76 | 562 | 26 | 100 |
| 5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 24 | 79 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 27 | 93 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 27 | 105 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 28 | 120 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 28 | 103 |