gilbert gremillet 5000m row
5,000
Meters
26:17.0
Time
2:37.7
Pace
264
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
October 16, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 5,000 | 2:37.7 | 89 | 607 | 27 | 107 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 25 | 94 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 26 | 102 |
| 5:12.2 | 3,000 | 2:36.1 | 92 | 616 | 27 | 104 |
| 5:22.9 | 4,000 | 2:41.4 | 83 | 586 | 27 | 104 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 32 | 131 |