gilbert gremillet 5000m row
5,000m
Meters
28:25.7
Time
2:50.5
Pace
258
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 05, 2018 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 5,000m | 2:50.5 | 71 | 542 | 25 | 106 |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 25 | 93 |
| 6:19.1 | 2,000m | 3:09.5 | 51 | 476 | 22 | 98 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 24 | 102 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 27 | 109 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 28 | 132 |