gilbert gremillet 5000m row
5,000
Meters
26:40.0
Time
2:40.0
Pace
262
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
November 09, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.0 | 5,000 | 2:40.0 | 85 | 594 | 262 | 27 | 109 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 51 | 25 | 90 |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 576 | 52 | 27 | 98 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 590 | 52 | 27 | 105 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 599 | 52 | 28 | 112 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 55 | 30 | 140 |