gilbert gremillet 5000m row
5,000m
Meters
26:21.3
Time
2:38.1
Pace
267
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
November 10, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.3 | 5,000m | 2:38.1 | 89 | 604 | 27 | 109 |
| 6:10.1 | 1,000m | 3:05.0 | 55 | 490 | 23 | 90 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 28 | 98 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 28 | 104 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 28 | 113 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 32 | 141 |