gilbert gremillet 5000m row
5,000m
Meters
25:49.2
Time
2:34.9
Pace
267
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
November 13, 2018 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 5,000m | 2:34.9 | 94 | 623 | 28 | 112 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 26 | 93 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 27 | 99 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 27 | 108 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 29 | 122 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 31 | 140 |