gilbert gremillet 5000m row
5,000m
Meters
27:23.6
Time
2:44.3
Pace
259
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
November 22, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.6 | 5,000m | 2:44.3 | 79 | 571 | 27 | 106 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 25 | 95 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 26 | 102 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 27 | 102 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 27 | 102 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 30 | 130 |