gilbert gremillet 10000m row
10,000m
Meters
54:03.5
Time
2:42.1
Pace
523
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 24, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.5 | 10,000m | 2:42.1 | 82 | 582 | 25 | 98 |
| 11:07.5 | 2,000m | 2:46.8 | 75 | 559 | 24 | 84 |
| 11:07.2 | 4,000m | 2:46.8 | 75 | 559 | 26 | 89 |
| 10:56.2 | 6,000m | 2:44.0 | 79 | 572 | 25 | 99 |
| 10:54.0 | 8,000m | 2:43.5 | 80 | 575 | 26 | 91 |
| 9:58.5 | 10,000m | 2:29.6 | 104 | 659 | 28 | 131 |