gilbert gremillet 5000m row
5,000m
Meters
26:02.2
Time
2:36.2
Pace
266
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
November 25, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 5,000m | 2:36.2 | 92 | 615 | 27 | 110 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 25 | 97 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 26 | 100 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 27 | 107 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 29 | 111 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 31 | 137 |