gilbert gremillet 5000m row
5,000m
Meters
26:47.1
Time
2:40.7
Pace
261
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 26, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.1 | 5,000m | 2:40.7 | 84 | 590 | 26 | 98 |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 25 | 91 |
| 5:21.6 | 2,000m | 2:40.8 | 84 | 589 | 26 | 96 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 25 | 96 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 26 | 95 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 28 | 116 |