gilbert gremillet 5000m row
5,000m
Meters
28:08.3
Time
2:48.8
Pace
256
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 28, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.3 | 5,000m | 2:48.8 | 73 | 550 | 26 | 97 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 25 | 82 |
| 5:40.5 | 2,000m | 2:50.2 | 71 | 544 | 26 | 90 |
| 5:42.6 | 3,000m | 2:51.3 | 70 | 539 | 25 | 95 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 26 | 105 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 28 | 115 |